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Our Values

Freedom

30 Lessons I Learned Before 30

If you’re still in your 20’s, take more risks. Quit your job. Let love in. Travel. Eat all the food. Exercise a lot. Cultivate a …

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Childhood Trauma

Why am I Afraid of What People Think of Me?

It’s usually because of fear. Fear of what people think, fear of not being enough or not measuring up, fear of rejection, fear of intimacy, …

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Book Reviews

The Myth of Normal by Gabor Maté – Core Needs & Self Reflection

I have been listening to and reading a lot of Dr Gabor Maté lately and damn, I truly have a love for his work and …

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