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Our Childhood Trauma

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Why Am I Afraid Of Getting Close To People?

When you’ve been heavily traumatised, no matter how much therapy, coaching, healing or somatic work you do, you’ll find it difficult to trust people. What …

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Childhood Trauma

Feeling Safe Enough To Begin Again

“Our life force can never truly escape us, but it can be withheld until our bodies feel safe enough to begin again.” – Brianna Wiest. …

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