Listen to the Messy Action Podcast on APPLE, Audible & SPOTIFY.

Journal

Insights on .

Welcome to my journal. This is your one stop shop for all things en'trauma'neurship, relationships, cultivating high value communities, money, investing, attachment styles, trauma, childhood healing and tips on leading a healthier and wealthier life. It all starts and ends with you. I'm obsessed with connection, wealth creation & consciousness. I am grateful you're here.

  • All
  • Attachment Styles
  • Book Reviews
  • Entrepreneurship
  • Freedom
  • Lifestyle Design
  • Relationships
  • Self love
  • Trauma
All
  • All
  • Attachment Styles
  • Book Reviews
  • Entrepreneurship
  • Freedom
  • Lifestyle Design
  • Relationships
  • Self love
  • Trauma
Freedom

30 Lessons I Learned Before 30

If you’re still in your 20’s, take more risks. Quit your job. Let love in. Travel. Eat all the food. Exercise a lot. Cultivate a ...
Read More →
Relationships

Here’s A Few Reasons Why We Feel So Much Pain

I have been to the depths of my pain over the past 18 months, I can say this with complete conviction. I went there. I ...
Read More →
Freedom

Why am I Afraid of What People Think of Me?

It’s usually because of fear. Fear of what people think, fear of not being enough or not measuring up, fear of rejection, fear of intimacy, ...
Read More →
Freedom

My Dream Kinda Day – Lifestyle Design

I lived out my dream kinda day today and it’s not even over yet. I wanna share with you what that entails because it’s a ...
Read More →
Book Reviews

The Myth of Normal by Gabor Maté – Core Needs & Self Reflection

I have been listening to and reading a lot of Dr Gabor Maté lately and damn, I truly have a love for his work and ...
Read More →
Attachment Styles

Why Am I Afraid Of Getting Close To People?

When you’ve been heavily traumatised, no matter how much therapy, coaching, healing or somatic work you do, you’ll find it difficult to trust people. What ...
Read More →
Freedom

Feeling Safe Enough To Begin Again

“Our life force can never truly escape us, but it can be withheld until our bodies feel safe enough to begin again.” – Brianna Wiest. ...
Read More →
Entrepreneurship

Entrepreneurship: Why We Keep Craving More

What I’ve noticed is entrepreneurs, for the most part, have a core wound of ‘I am not enough’ ‘I could never be worthy of love ...
Read More →

Join my community & newsletter

I only send worthwhile, thought-provoking content, promise!
Scroll to Top

Join my community & newsletter

I only send worthwhile, thought-provoking content, promise!